Time to Catch up!

 

So finally some time to sit and tell you what’s been going on around here. Its been event after event and I have hardly had time to absorb it all.

Since I mentioned in the last post that orders were pouring in due to our new FB page I thought it would only be fair to show you some of the what was going on.

First is The Annual Prime Minister’s Lecture at The University of the West Indies Cave Hill Campus. We actually catered this event last year when the Late Prime Minister of Barbados Mr. David Thompson spoke. This year the Prime Minister of St. Vincent, Dr Ralph Gonsalves spoke. He is very nice and down to earth.

Here are some pics from the event:

 

Then we catered a Baby’s 1st Birthday, it was actually more of a lunch for the mommies and a play date for the little girls.

Here’s the cake that little Amber shared with her cousin Amaya whose birthday was close to hers.

The menu included items like our Grilled Vegetable Wraps

              

Next we catered for a small business “Blue Print Directions” celebrating their 3rd Anniversary with a small after work party.

 

                           

Then they were lots of dinners for social groups

 

 

Well I think that’s all for now. I’ll be back soon to share some of our newer cakes! Happy Monday!

Missed You Guys!

 

I cant believe its been so long. Here’s the scoop on why I was missing. No i wasn’t abducted by aliens. Although that does sound quite exciting. We finally created a fan page for Beautiful Decadence. Before we only had a page for our pastry shop “As Cute as A Cupcake Barbados” but we opened our “BD catering” page and the phone just wouldn’t stop ringing!

Check us out here http://www.facebook.com/?ref=home#!/pages/BD-Catering/184358001607532

 

Sooo I have been completely consumed with work, food and deliciousness! But I haven’t forgotten you. I'm here to fulfill my promise and show you the heart healthy foods of February.

According to www.health.com these foods are good for you heart:

- Oatmeal

- Salmon

- Avocado

- Olive oil

- Nuts

- Berries

- Legumes

- Spinach

- Flaxseed

-Soy

Here is the link to their list which tell you why these are good for you.

http://www.health.com/health/gallery/thumbnails/0,,20307113,00.html

We chose 2 of these to work with – Spinach & Salmon

Here are the dishes we made:

Spinach and Parmesan Quiche

Cucumber & Smoked Salmon Cups with whipped Lemon Greek Yogurt

Smoked Salmon Breakfast Pizza

 

Well that’s all for now hope this encourages you to make your own heart healthy food. See you soon!